I WOULD WALK 500 MILES
They say you're supposed to change running shoes every 500 miles. I'm somewhere around there on my current Nike+ Sensor and Lunaracers and decided to replace them as prep for the Portland Marathon begins.The old (which first hit the streets in January) and the new (which will run the streets this summer). Notice the crazy difference in tread!





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(first posted at scottycrowe.com).
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